About The Author

My name is Noa, I am a college student who values health and fitness. Living a very busy life makes it tough to balance all priorities, but it is possible! I believe taking care of the body and mind is essential to improving productivity, mood, confidence and success in all areas of life. 

I created this blog to show fellow students that eating healthy and exercising is doable without breaking the bank or arriving late to class. I will share practical tips and advice that make living a healthy and happy life in college convenient and even enjoyable!

With Love,



Here I am, pictured in the middle of this photo
which was taken after a run at my school this past winter!
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Header image source: PIxabay.com, public domain (licensed for re-use).