Here are the essential nutrition tips to eating better and living a healthier lifestyle. The pieces of advice I share with you are realistic, affordable and convenient for college students or anyone who lives a busy life.
Sometimes the small things make the biggest difference. It is all about being consistent about your health–making a habit of it and fitting in into your daily routine.
I have provided you with ways I maintain healthy eating habits that don’t break the bank or disturb my study time. These are things everyone can do. You will start to feel better about your body in no time!